Thursday Sept 2, 2010 »
Our September 2010 electronic newsletter is now online. Learn more about Hypothyroidism.
Saturday May 1, 2010 »
Our Spring 2010 electronic newsletter is now online. Learn more about Homeopathic Remedies for Sports Injuries, Sports Medicine Acupuncture, When to Use Hot and When to Not - Heat vs. Cold Applications, and Differentiating "Shin Splints".
Monday December 21, 2009 »
Our Winter 2010 electronic newsletter is now online. Learn more about The Exercise High, Lifestyle as First Line Therapy for Type 2 Diabetes Mellitus, Salivary Hormone Testing, and How Massage Therapy Works for Pain Management.
Tuesday October 20, 2009 »
Our Fall 2009 electronic newsletter is now online. Learn more about The Natural Flu Shot, Naturopathic Approaches to Influenza, Foods that Fuel and Protect, Home Hydrotherapy and Massage Therapy to Enhance Immune and Respiratory Function.
Thursday August 6, 2009 »
Our Summer 2009 electronic newsletter is now online. Learn more about Natural Treatments for Asthma, Acupuncture for Hayfever Relief and The Differences Between Allergies, Cold and Flu.
Tuesday April 21, 2009 »
Our Spring 2009 electronic newsletter is now online. Learn more about Detoxification, Pesticides, Natural Relief for Gastro-Esophageal Reflux, How Fiber can Benefit your Health, Irritable Bowel Syndrome, Digesting all the Benefits of Massage and How Emotional Healing and Effective Stress Management Supports Physical Detoxification.
Tuesday February 10, 2009 »
Our Winter 2009 electronic newsletter is now online. This season our Winter newsletter is filled with great pieces of information on Cancer. Articles such as: Treating the Person, not the Disease, Foods that Fight Cancer, Let Food be your Medicine and Medicine be our Food, Intravenous Vitamin C and Cancer, Melatonin and Cancer, Massage Therapy for Health, and Can our Emotional State Increase or Reduce our Chances of Encountering Cancer or Recovering from Cancer?
Wednesday, October 15, 2008 »
Our Fall 2008 electronic newsletter is now online. Learn more about Men's Health Issues such as Distress, Optimizing Male Fertility, Massage for Blood Pressure, and Dealing with Erectile Dysfunction.
Monday, June 16, 2008 »
Our Summer 2008 electronic newsletter is now online. Learn about a Home Remedy for Golfer's & Tennis Elbow, Marathons & Hyponatremia, Stretching Boundaries and Acupuncture for Sports Injuries as well as some yummy Summer Recipies.
Thursday, April 10, 2008 »
Please download our Spring 2008 electronic newsletter. Learn about natural treatments of PMS, Irritable Bowel Syndrome, Overcoming Anxiety & Depression, Headaches & Migraines and read an interesting review of the book: Dressed to Kill, the Link between Breast Cancer & Bras.
Thursday, January 18, 2008 »
Our Winter 2008 electronic newsletter is now available. In it, you will find all sorts of useful information about Vitamin D, Children's Cough Treatments, and the Gardasil vaccine.
Wednesday, September 12, 2007 »
Our Fall 2007 electronic newsletter is now available. In it, you will find all sorts of useful information for Back-to-School season!
Tuesday, July 3, 2007 »
Our Sumer 2007 electronic newsletter is now available. In it, you will find naturopathic first aid tips for summer, information on bugs and pests, and tricks that can guide you to deep relaxation.
» Summer 2007 - Download
Tuesday, April 3, 2007 »
Please download our Spring 2007 electronic newsletter. Learn about healthy detoxification, health care for acne, and the 6 tips for radiant skin!
» Spring 2007 - Download
Thursday, December 21, 2006 »
Please download our Winter 2007 electronic newsletter. Learn about healthy goal setting, Flu preventatives, and a little more about massage therapy!
» Winter 2007 - Download
Friday, October 06, 2006 »
Please download our Fall 2006 electronic newsletter. Learn about Chronic Stress, Massage Therapy, and even get our Change of Season Soup Recipe!
» Fall 2006 - Download
Monday, July 24, 2006 »
Please download our inaugural edition electronic newsletter. We would love to have any feedback. Happy Reading!
» Summer 2006 - Download
Thursday, April 06, 2006 »
Proud sponsor of the $-A-Pound Healthy Weight Loss Challenge benefiting the Ottawa Cancer Foundation
» Visit the website
Monday, Mar 20, 2006 »
Dr. Colleen McQuarrie ND was recently interviewed by the Ottawa Business Journal. Please follow the link to read the article